Chanterelle Pate

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Ingredients

  • 1/2 cup plus 6 tablespoons unsalted butter
  • 2 table spoons olive oil
  • 5 1/4 ounces sliced fresh chanterelle mushrooms
  • salt and freshly ground pepper
  • 1 clove of garlic pushed through a garlic press
  • 1/3 cup marsala or sherry
  • juice and grated zest of 1/2 lemon
  • 1 tablespoon tomato paste
  • a few sprigs fresh flat leaf parsley, chopped

Instructions

  1. 1. Melt on-third of the butter with oil in large saute pan. Add the mushrooms and saute for about 5 minutes. Season with saute & pepper.
  2. 2. Add the garlic, Marsala, lemon juice and zest and tomato paste. Cook until the liquid has evaporated. Let cool completely.
  3. 3. Combine the mushroom mixture with the remaining butter in a food processor and pulse until you have a fairly smooth pate. Add the parsley and season with salt and pepper to taste.
  4. 4. Spoon the pate into a nice small bowl and let if firm up in the fridge for at least 4 hours. Service with drinks and toasted country bread

Nutrition & Diet Analysis (per serving)

488 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 45.7g 59% DV
Carbs 20.2g 7% DV
Fiber 1.8g 6% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 9714.5mg 100% DV
Potassium 622.3mg 13% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 190mcg 21% DV
Vitamin C 14.5mg 16% DV
Vitamin D 6.6mcg 33% DV
Calcium 83.5mg 6% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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