Cheese Pepper Dish

Name: Cheese Pepper Dish
Yield: 4 servings
Ingredients: 4 (4 oz.) cans chili peppers; 8 oz. shredded sharp cheese; 1/2 c. milk; 1/2 tsp. dry mustard; 1/2 tsp. salt; 4 eggs

Vegetarian Dairy

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Ingredients

4 (4 oz.) cans chili peppers ⓘ
8 oz. shredded sharp cheese ⓘ
1/2 c. milk ⓘ
1/2 tsp. dry mustard ⓘ
1/2 tsp. salt
4 eggs ⓘ

Instructions

Preheat oven to 325°. Open pepper cans and drain. Split peppers and remove seeds and splines.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV

Total Fat 12.9g 16% DV

Carbs 41.6g 15% DV

Fiber 0.5g 2% DV

Sugar 12.8g 26% DV

Electrolytes

Sodium 10002.2mg 100% DV

Potassium 304.5mg 6% DV

Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 143.3mcg 16% DV

Vitamin C 64.6mg 72% DV

Vitamin D 0.7mcg 3% DV

Calcium 347.8mg 27% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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