Cheese Vegetable Mix

Name: Cheese Vegetable Mix
Prep time: 5 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can golden corn soup; 1/2 cup milk; 1 package frozen vegetables (broccoli, cauliflower, peas, etc.); 1/2 cup shredded Cheddar cheese

Vegetarian Dairy

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

A creamy vegetable and cheese mix featuring sweet corn, mixed vegetables, and melted Cheddar, perfect as a comforting side dish or quick snack for family and friends.

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Ingredients

1 can golden corn soup
1/2 cup milk ⓘ
1 package frozen vegetables (broccoli, cauliflower, peas, etc.) ⓘ
1/2 cup shredded Cheddar cheese ⓘ

Instructions

Bring the golden corn soup and milk to a boil in a saucepan.
Add the frozen vegetables and cook on low heat for 15 to 20 minutes.
Remove from heat and stir in shredded Cheddar cheese until melted and well combined.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 8g 16% DV

Total Fat 11.1g 14% DV

Carbs 21.2g 8% DV

Fiber 0.9g 3% DV

Sugar 12.2g 24% DV

Electrolytes

Sodium 296.5mg 13% DV

Potassium 155.3mg 3% DV

Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 277mcg 31% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.6mcg 3% DV

Calcium 286.8mg 22% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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