Cheese Wizards

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Ingredients

  • 1 pound lean ground beef
  • 1 (16 ounce) jar processed cheese sauce
  • salt and pepper to taste
  • 16 ounces cocktail rye bread

Instructions

  1. Preheat the broiler.
  2. Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and crumble.
  3. In a medium bowl, mix together the beef, processed cheese sauce, salt and pepper. Spread the mixture on the slices of cocktail rye.
  4. Place the slices on a large baking sheet, and broil 5 minutes, or until the cheese sauce is melted.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 8.7g 11% DV
Carbs 1.4g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 9829.3mg 100% DV
Potassium 105mg 2% DV
Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 1% DV
Calcium 88.3mg 7% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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