Cheeseburger Cups

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Ingredients

  • 1 (12 ounce) package refrigerated biscuits
  • catsup
  • mustard
  • 1 lb ground beef, browned

Instructions

  1. Set oven at 425°F.
  2. Spray muffin cups with non-stick vegetable spray.
  3. Roll out biscuits until each is big enough to fit into muffin tins with enough dough to cover.
  4. Mix together catsup and mustard with ground beef.
  5. Fill each biscuit cup with meat mixture.
  6. Sprinkle cheese over all. Fold dough over top.
  7. Bake for 10 to 12 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 13.5g 17% DV
Carbs 8.8g 3% DV
Fiber 0.6g 2% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 469.5mg 20% DV
Potassium 197.3mg 4% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 223.5mcg 25% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 215.3mg 17% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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