Cheesy Double Corn Bread

Name: Cheesy Double Corn Bread
Yield: 4 servings
Ingredients: 2 Tbsp. vegetable shortening or drippings; 2 c. corn meal; 2 to 4 Tbsp. sugar; 1 1/2 c. milk; 1 egg; 1 c. whole kernel corn, drained; 1 c. shredded Cheddar cheese

Vegetarian Dairy

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Ingredients

2 Tbsp. vegetable shortening or drippings ⓘ
2 c. corn meal ⓘ
2 to 4 Tbsp. sugar ⓘ
1 1/2 c. milk ⓘ
1 egg ⓘ
1 c. whole kernel corn, drained ⓘ
1 c. shredded Cheddar cheese ⓘ

Instructions

In a 10-inch ovenproof skillet or a 9-inch square pan, melt shortening in a 425° oven.
Combine dry ingredients, using 2 to 4 tablespoons of sugar according to taste.
Add remaining ingredients.
Stir in melted shortening; mix well.
Pour into hot prepared skillet.
Bake for 20 to 25 minutes or
until light, golden brown.
Serves 9 to 10.

Nutrition & Diet Analysis (per serving)

667 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV

Total Fat 38g 49% DV

Carbs 72g 26% DV

Fiber 2.1g 8% DV

Sugar 23.3g 47% DV

Electrolytes

Sodium 582.5mg 25% DV

Potassium 338mg 7% DV

Cholesterol 104.8mg 35% DV

Vitamins & Minerals

Vitamin A 322mcg 36% DV

Vitamin C 26.5mg 29% DV

Vitamin D 1.4mcg 7% DV

Calcium 345.3mg 27% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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