Cheesy Pineapple Spread

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Ingredients

  • 1 (8 oz.) pkg. cream cheese, softened
  • 1 c. (4 oz.) shredded Cheddar cheese
  • 1 (8 oz.) can crushed pineapple, well drained
  • 1/2 c. chopped pecans

Instructions

  1. Place cheeses, pineapple and pecans in work bowl of food processor, or in a small mixing bowl.
  2. Process or mix until combined.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 33.5g 43% DV
Carbs 10.6g 4% DV
Fiber 2.6g 9% DV
Sugar 2g 4% DV

Electrolytes

Sodium 272.5mg 12% DV
Potassium 175mg 4% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 160.8mcg 18% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 216.3mg 17% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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