Cherokee Yam Cakes
Cherokee Yam Cakes are tender, flavorful rounds made with sweet yams, flour, and spices, perfect as a comforting side or snack for family gatherings and cozy meals.
Ingredients
Instructions
- Sift flour, baking powder, sugar, and salt into a bowl.
- Pour oil and milk into a measuring cup but do not stir.
- Add mashed yams to the mixture and blend well.
- Add to the flour mixture and mix lightly with a fork until the mixture holds together.
- Turn the dough out onto a floured board and knead gently until smooth (about 12 strokes).
- Roll the dough about 1/4-inch thick and cut into rounds with a floured biscuit cutter.
- Place rounds on a baking sheet.
- Bake at 425°F for 10 to 20 minutes until golden.
- Serve hot or split when cold and toast.
Tips & Substitutions
For a richer flavor, consider adding spices like cinnamon or nutmeg to the dough. If you don't have yams, sweet potatoes are a great substitute and will yield a similar texture. Make sure to sift the flour well to avoid lumps and ensure a light biscuit. If you want a healthier option, try using olive oil instead of salad oil. These cakes can be served as a side to dishes like Coconut Carrot Salad.
Serving Suggestions
Serve Cherokee Yam Cakes warm, either plain or with a drizzle of honey or maple syrup for added sweetness. They pair beautifully with savory dishes such as Rice Stuffed Peppers or can be enjoyed as a breakfast treat. For a delightful brunch spread, serve alongside fresh fruit or yogurt.
Storage & Reheating
To store leftover Cherokee Yam Cakes, place them in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, pop them in a toaster or oven until warmed through. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Cherokee Yam Cakes contains roughly 122 calories, with 3g protein, 24g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 983mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Cherokee Yam Cakes ahead of time?
Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours before baking. Just let it come to room temperature before rolling out. Alternatively, you can bake them ahead of time and reheat as needed.
What can I use instead of yams?
Sweet potatoes are the best substitute for yams in this recipe. They offer a similar sweetness and texture. For a twist, you might also experiment with mashed butternut squash, which will create a slightly different flavor profile.
How do I know when the cakes are done baking?
The cakes are done when they turn a golden brown and have risen slightly. You can also insert a toothpick into the center of one; if it comes out clean or with a few crumbs, they're ready to be enjoyed!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).