Cherry And Applesauce Salad

Prep: 10 min Serves: 8 Cuisine: American

A vibrant, fruity salad combining cherry flavors and smooth applesauce, perfect for a light dessert or refreshing treat suited for all ages.

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Ingredients

  • 3 (3 oz.) pkg. cherry jello
  • 3 c. boiling water
  • 3 c. applesauce
  • 2 Tbsp. lemon juice

Instructions

  1. Mix the cherry jello in boiling water until dissolved.
  2. Add applesauce and lemon juice to the dissolved jello.
  3. Pour the mixture into an oiled salad mold.
  4. Refrigerate overnight until set.

Tips & Substitutions

For a richer flavor, consider using homemade applesauce instead of store-bought. You can also experiment with different fruit jellos for unique variations, such as raspberry or mixed berry. If you want to reduce the sugar content, look for sugar-free jello options. Ensure the water is boiling to properly dissolve the jello, which will help achieve a smooth texture in the salad.

Serving Suggestions

This Cherry and Applesauce Salad makes a delightful side dish at potlucks or family gatherings. It pairs beautifully with grilled meats or can be served alongside a light lunch. For an added touch, garnish with fresh mint or serve with a dollop of whipped cream for a dessert-like experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad begins to lose its firmness, it can be served as a soft dessert rather than a molded salad. Avoid freezing, as it can alter the texture of the jello and applesauce.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry And Applesauce Salad contains roughly 133 calories, with 2g protein, 29g carbohydrates, and 2g fat.

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 1.5g 2% DV
Carbs 28.9g 11% DV
Fiber 2.6g 9% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 90.2mg 4% DV
Potassium 122.1mg 3% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 1.5mg 2% DV
Calcium 12mg 1% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute with other types of fruit puree?

Absolutely! You can use different fruit purees like peach or pear to create a unique flavor profile. Just keep in mind that the consistency may vary, so adjust the amount of jello accordingly to maintain the salad's structure.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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