Cherry-Cranberry Fruit Salad

Prep: 15 min Serves: 8 Cuisine: American

A vibrant and refreshing fruit salad combining sweet cherry pie filling, tart cranberries, juicy pineapple, coconut, and nuts for a delightful treat perfect for gatherings.

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Ingredients

  • 1 can cherry pie filling
  • 1 can whole cranberries
  • 1 (10 oz.) can drained pineapple tidbits
  • 1/2 cup coconut
  • 1 cup chopped nuts

Instructions

  1. Mix cherry pie filling, whole cranberries, drained pineapple tidbits, coconut, and chopped nuts in a large bowl.
  2. Chill the mixture for 2 to 3 hours to let flavors meld.
  3. Before serving, top with whipped cream.

Tips & Substitutions

For a fresher twist, consider using fresh cranberries instead of canned ones, though they may require sweetening. You can also substitute chopped walnuts or pecans for the nuts based on your preference. To add a touch of acidity, a squeeze of lemon juice can elevate the flavors. If you're looking for a lighter option, use a light whipped topping instead of traditional whipped cream.

Serving Suggestions

This Cherry-Cranberry Fruit Salad is perfect for potlucks or holiday gatherings, and pairs beautifully with Summer'S Salad. Serve it as a refreshing side dish or dessert. To elevate the presentation, consider serving it in individual cups topped with a dollop of whipped cream. It also complements savory dishes like roasted meats or grilled chicken.

Storage & Reheating

Store any leftover fruit salad in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier. Avoid freezing the salad, as the texture of the fruits may change once thawed. For best results, serve chilled and enjoy the vibrant flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry-Cranberry Fruit Salad contains roughly 474 calories, with 5g protein, 75g carbohydrates, and 21g fat. It is a good source of dietary fiber (16% of the Daily Value) and potassium (10% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 20.7g 27% DV
Carbs 74.6g 27% DV
Fiber 4.4g 16% DV
Sugar 40g 80% DV

Electrolytes

Sodium 9.1mg
Potassium 469.3mg 10% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 1.4mg 2% DV
Calcium 31.4mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just be sure to store it in the refrigerator to keep it fresh. The flavors will deepen as it sits, making it even more delicious when served. Just remember to add the whipped cream right before serving to keep it fluffy.

What can I substitute for coconut?

If you're not a fan of coconut, you can simply omit it or replace it with mini marshmallows for a different texture. Chopped dried fruit like apricots or mango can also add sweetness and chewiness, making a delightful alternative that maintains the fruit salad's overall appeal.

Is this salad suitable for vegan diets?

Yes, this salad can easily be made vegan by using a plant-based whipped topping instead of traditional whipped cream. The rest of the ingredients are naturally vegan-friendly. Just double-check the labels of the canned items to ensure no animal products are included.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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