Cherry Delight(Very Dietetic)

Prep: 15 min Serves: 8 Cuisine: American

A light and creamy dessert featuring angel food cake, vanilla pudding, and cherry topping, perfect for a refreshing and low-calorie treat suitable for any occasion.

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Ingredients

  • 1 round angel food cake
  • 1 large box instant vanilla pudding
  • 3 cups cold milk
  • 1 (8 oz.) Cool Whip

Instructions

  1. Break up the angel food cake into pieces and place in a pan or deep bowl.
  2. Mix the vanilla pudding with cold milk until thick.
  3. Whip in the Cool Whip until well combined.
  4. Pour the pudding mixture over the cake pieces, spreading to cover the cake well if desired.
  5. Pour cherry pie filling over the cake and pudding mixture.
  6. Refrigerate until chilled before serving.

Nutrition & Diet Analysis (per serving)

110 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 1.1g 1% DV
Carbs 23.2g 8% DV
Fiber 0.8g 3% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 201mg 9% DV
Potassium 94mg 2% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 1mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 67.3mg 5% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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