Chex Dessert Bars

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Ingredients

  • marshmallows
  • peanut butter
  • crispy rice cereal
  • pretzel sticks
  • butter
  • peanuts

Instructions

  1. Combine marshmallows, butter and peanut butter, melt over low heat or in microwave (microwave & stir in 1 minute increments, usually takes about 3 minutes).
  2. Combine cereal, M&M's, pretzels and peanuts in a large bowl. Pour melted butter mixture over cereal & mix well, quickly.
  3. Pat into a greased 9x13 pan and cut into squares OR drop by spoonfulls on waxed paper. Let cool 5 minutes and serve.

Nutrition & Diet Analysis (per serving)

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 44.1g 57% DV
Carbs 53.5g 19% DV
Fiber 5.4g 19% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 673.5mg 29% DV
Potassium 311.5mg 7% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 238.8mcg 27% DV
Vitamin C 9.6mg 11% DV
Vitamin D 1.7mcg 8% DV
Calcium 110mg 8% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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