Chicken Aspic Salad

Prep: 30 min Cook: 15 min Serves: 6 Cuisine: American

A visually appealing cold chicken aspic salad featuring tender chicken, crisp celery, and a flavorful tomato and chicken stock gelatin base. Perfect for entertaining or light summer meals, it offers a refreshing, savory taste with a delightful texture that appeals to fans of classic cold salads and aspics.

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Ingredients

  • 2 envelopes plain gelatin
  • 1 3/4 cups cold tomato juice
  • 1/2 teaspoon salt
  • 2 tablespoons lemon juice
  • dash of Tabasco
  • 3/4 cup cold chicken stock
  • 3/4 cup mayonnaise
  • 1 1/2 cups diced cooked chicken
  • 1/2 cup diced celery

Instructions

  1. Sprinkle 1 envelope of plain gelatin into the cold tomato juice.
  2. Heat, stirring, until the gelatin is dissolved.
  3. Add 1/4 teaspoon salt, 1 tablespoon lemon juice, and a dash of Tabasco.
  4. Set aside to cool.
  5. In a separate saucepan, sprinkle 1 envelope of gelatin into the chicken stock.
  6. Heat and stir until the gelatin is dissolved.
  7. Remove from heat and add 1/4 teaspoon salt and 1 tablespoon lemon juice.
  8. Let the mixture cool.
  9. Add the cooked, diced chicken, diced celery, and green pepper to the cooled chicken stock mixture.
  10. Pour half of this mixture into a Pam-coated loaf pan and chill until firm.
  11. When firm, add the tomato aspic mixture on top.
  12. When the aspic is almost firm, spread the remaining chicken mixture over the top.
  13. Chill until completely set.
  14. Serve the salad on a bed of lettuce.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 22.4g 29% DV
Carbs 27.8g 10% DV
Fiber 0.9g 3% DV
Sugar 24g 48% DV

Electrolytes

Sodium 10354.2mg 100% DV
Potassium 349.3mg 7% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 39.2mg 44% DV
Vitamin D 0.1mcg 1% DV
Calcium 31.5mg 2% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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