Chicken Bacon Bake

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Ingredients

  • 4 -6 boneless skinless chicken breasts
  • 4 -6 slices center cut bacon, halved
  • 1/4 cup brown sugar
  • cooking oil (2 sprays)

Instructions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Spray a 9x9 baking dish with cooking oil.
  3. Place two halves of bacon on each piece of chicken.
  4. Sprinkle brown sugar over the top.
  5. Cover and bake for 35-45 minutes until juices run clear.
  6. Remove lid and allow to brown for an additional 5-7 minutes.
  7. Serve.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 29g 37% DV
Carbs 24.5g 9% DV
Fiber 0g
Sugar 24.3g 49% DV

Electrolytes

Sodium 36.3mg 2% DV
Potassium 179.5mg 4% DV
Cholesterol 30.5mg 10% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 24.8mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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