Chicken Cutlet L'Orange

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

A flavorful chicken dish glazed with orange marmalade and orange juice, perfect for those who enjoy sweet and savory combinations with a citrus twist.

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Ingredients

  • 2 1/2 lb. chicken cutlets
  • 1 c. orange juice
  • 1/2 c. orange marmalade
  • garlic powder
  • onion powder

Instructions

  1. Arrange chicken cutlets in a baking dish and sprinkle with garlic and onion powder.
  2. On the first layer, spread marmalade over the chicken.
  3. Arrange the second layer of chicken, sprinkle with garlic and onion powder, and spread with marmalade.
  4. Mix orange juice with white wine (if using) and pour over the chicken cutlets.
  5. Bake in a 350°F oven for 45 to 50 minutes.

Tips & Substitutions

For enhanced flavor, try marinating the chicken cutlets in the orange juice and marmalade mixture for an hour before baking. If you want a bit of heat, consider adding a pinch of red pepper flakes. For a gluten-free option, ensure your ingredients are certified gluten-free. You can also substitute the orange marmalade with apricot preserves for a different twist.

Serving Suggestions

Serve the Chicken Cutlet L'Orange with a side of steamed vegetables or a fresh green salad for a balanced meal. It pairs beautifully with Dottie'S Bread Stuffing, adding a comforting touch to your dinner plate. For a more complete meal, consider serving it over rice or quinoa to soak up the delicious orange sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken cutlets in an oven-safe dish and cover with aluminum foil to prevent drying out. Heat in a 350°F oven for about 20-25 minutes, or until warmed through. This method keeps the chicken moist and flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Cutlet L'Orange contains roughly 755 calories, with 1g protein, 196g carbohydrates, and 0g fat. It is an excellent source of vitamin C (35% of the Daily Value).

755 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.3g
Carbs 195.9g 71% DV
Fiber 2.2g 8% DV
Sugar 175.7g 100% DV

Electrolytes

Sodium 169.5mg 7% DV
Potassium 237.9mg 5% DV

Vitamins & Minerals

Vitamin A 14.1mcg 2% DV
Vitamin C 31.7mg 35% DV
Calcium 116.8mg 9% DV
Iron 0.6mg 3% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken cutlets for this recipe?

Yes, you can use frozen chicken cutlets, but make sure to thaw them completely before baking. This ensures even cooking and allows the flavors of the marinade to penetrate the chicken better.

What can I substitute for orange juice?

If you don’t have orange juice, you can substitute it with another citrus juice like lemon or grapefruit, though the flavor will be different. Alternatively, a mix of water and a bit of vinegar can be used for acidity.

How can I make this dish more savory?

To add a savory element, include herbs such as thyme or rosemary in the seasoning mix. You can also add sautéed onions or bell peppers to the baking dish for additional flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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