Chicken Guajillo

Name: Chicken Guajillo
Yield: 4 servings
Ingredients: 2 ounces dried guajillo chilies (or any medium or mild red chili peppers); 1 medium onion, finely chopped; 2 -4 garlic cloves, minced; 1 tablespoon butter; 3/4 cup chicken broth

Chicken Dairy

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Ingredients

2 ounces dried guajillo chilies (or any medium or mild red chili peppers) ⓘ
1 medium onion, finely chopped
2 -4 garlic cloves, minced ⓘ
1 tablespoon butter ⓘ
3/4 cup chicken broth ⓘ

Instructions

Saute onion and garlic in butter.
Grind chiles and liberally coat chicken breasts.
Add chicken and broth to onions and garlic.
Cover and simmer 30 minutes or until chicken is tender.
Serve with rice, pasta, or use your imagination.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 30.9g 40% DV

Carbs 8.6g 3% DV

Fiber 0.6g 2% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 201mg 9% DV

Potassium 90.3mg 2% DV

Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV

Vitamin C 0.4mg

Vitamin D 0.1mcg 1% DV

Calcium 11.5mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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