Chicken In Sake

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Ingredients

  • 1 chicken
  • garlic salt to your taste
  • 1 egg, well beaten
  • 1/2 c. flour
  • 1/2 c. sugar
  • 1/4 c. sake
  • 1/2 c. shoyu
  • vegetable oil for deep frying

Instructions

  1. Cut chicken into
  2. small pieces and sprinkle with garlic salt. Dip in egg mixture
  3. and
  4. coat
  5. with
  6. flour.
  7. Deep fry. Combine sake, shoyu and sugar and cook together until sugar is dissolved. Place chicken in a shallow pan and brush on glaze. Bake in the oven for about 5 minutes at 350°.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 15.7g 20% DV
Carbs 49.1g 18% DV
Fiber 2g 7% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1376.3mg 60% DV
Potassium 409.3mg 9% DV
Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 221mcg 25% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0mcg
Calcium 79.8mg 6% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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