Chicken Something

VegetarianDairy
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Ingredients

  • 4 skinless, boneless chicken breast halves ⓘ
  • 1/2 cup butter ⓘ
  • 1 pinch salt ⓘ
  • 1 pinch ground black pepper ⓘ
  • 1 (1 ounce) package dry onion soup mix ⓘ
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 cup uncooked white rice ⓘ
  • 2 cups water ⓘ

Instructions

  1. In a 9 x 13 inch baking dish, melt butter or margarine. Salt and pepper chicken pieces, and place them in dish. Sprinkle with onion soup mix, add mushroom soup, and spread dry rice evenly over all. Add 2 cups of water. Seal with foil.
  2. Bake at 325 degrees F (165 degrees C) for approximately 1 hour .

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 28g 36% DV
Carbs 39.1g 14% DV
Fiber 6.8g 24% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 9966.8mg 100% DV
Potassium 387.5mg 8% DV
Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV
Vitamin C 0.2mg
Calcium 133.3mg 10% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

condensed cream onion soup white rice water ground black pepper butter salt

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