Chicken Tampico

Name: Chicken Tampico
Yield: 4 servings
Ingredients: 3 large chicken breasts (precooked and cut in bite size pieces); 1 bell pepper; 1 can cream of mushroom soup; 1/2 c. drippings from chicken; 1 (8 oz.) can green chili salsa; 1 pkg. corn tortillas; 2 c. grated Longhorn cheese

Chicken Dairy

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Ingredients

3 large chicken breasts (precooked and cut in bite size pieces) ⓘ
1 bell pepper ⓘ
1 can cream of mushroom soup ⓘ
1/2 c. drippings from chicken
1 (8 oz.) can green chili salsa
1 pkg. corn tortillas ⓘ
2 c. grated Longhorn cheese

Instructions

Mix chicken, soup, salsa, broth and 1/2 bell peppers.
Cut tortillas into strips.
Moisten with chicken broth.
Make 2 layers of tortillas, chicken and cheese.
Top with remaining pepper. Bake at 350° for 30 minutes.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 4g 5% DV

Carbs 13.8g 5% DV

Fiber 2.2g 8% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 33mg 1% DV

Potassium 164.5mg 4% DV

Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 32mg 36% DV

Vitamin D 0.1mcg 1% DV

Calcium 29.5mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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