Chicken Things

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Ingredients

  • 4 skinless, boneless chicken breast halves - cut into cubes
  • 1/2 cup Worcestershire sauce
  • 3/4 cup honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. In an electric skillet, combine the chicken cubes, Worcestershire sauce, 1/2 cup of honey, salt and pepper. Let sit for a minute to mingle the flavors, then turn the heat to 400 degrees F (200 degrees C). If using a regular skillet, turn the heat to medium-high.
  2. Cook chicken for 20 minutes, stirring occasionally to prevent sticking. Drain off juices, and then add the remaining honey. Continue cooking until the sauce becomes thick and sticks to the chicken.

Nutrition & Diet Analysis (per serving)

102 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 26.7g 10% DV
Fiber 0.9g 3% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 10018.8mg 100% DV
Potassium 279mg 6% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 24.1mg 27% DV
Calcium 37.8mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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