Chicken West Virginia

Cook: 60 min Serves: 4 Cuisine: American

Creamy and comforting, Chicken West Virginia combines tender chicken with mushroom soup and sour cream, served over rice—perfect for a hearty family dinner or casual gathering.

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Ingredients

  • boneless chicken
  • 2 cans cream of mushroom soup
  • 1 pint sour cream
  • 2 cups rice

Instructions

  1. Mix together the cream of mushroom soup and sour cream in a bowl.
  2. Add the boneless chicken to the mixture, ensuring it is well coated.
  3. Transfer the mixture to a baking dish and bake at 350°F for 1 hour.
  4. Serve the cooked chicken and sauce over rice.

Tips & Substitutions

For a richer flavor, consider adding garlic powder or onion powder to the soup mixture. You can substitute the boneless chicken with chicken thighs for added moisture. If you prefer a lighter option, replace the sour cream with Greek yogurt. For a twist, try mixing in some sautéed vegetables like bell peppers or mushrooms, which can complement the dish beautifully.

Serving Suggestions

Serve the Chicken West Virginia over fluffy rice, which absorbs the creamy sauce wonderfully. For a complete meal, pair it with a simple green salad or steamed vegetables for added crunch and freshness. This dish also pairs beautifully with a side of garlic bread or biscuits to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a baking dish and cover with foil to prevent drying out. Heat in the oven at 350°F until warmed through, or microwave in short intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken West Virginia contains roughly 213 calories, with 8g protein, 29g carbohydrates, and 8g fat. It is a good source of protein (17% of the Daily Value), calcium (14% of the Daily Value), and vitamin A (11% of the Daily Value).

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 7.7g 10% DV
Carbs 28.9g 11% DV
Fiber 0.4g 2% DV
Sugar 4g 8% DV

Electrolytes

Sodium 372.6mg 16% DV
Potassium 290.5mg 6% DV
Cholesterol 20.3mg 7% DV

Vitamins & Minerals

Vitamin A 100.7mcg 11% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0mcg
Calcium 187.7mg 14% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chicken in this recipe?

Yes, you can use chicken thighs or even rotisserie chicken for a quicker option. Just ensure that any pre-cooked chicken is heated thoroughly before serving.

What can I do if I don't have cream of mushroom soup?

You can make a homemade substitute by combining 1 cup of milk, 1 tablespoon of flour, and sautéed mushrooms for flavor. Alternatively, cream of chicken soup can work as a substitute.

How can I make this dish spicier?

To add some heat, consider mixing in diced jalapeños or a few dashes of hot sauce into the soup mixture before baking. This will give the dish a nice kick without overpowering the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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