Chicken Wing Dings

Prep: 720 min Cook: 60 min Serves: 10 Cuisine: American

Juicy chicken wing dings marinated in tangy lemon and soy sauce with garlic salt, perfect for flavorful gatherings and party platters.

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Ingredients

  • 1 c. oil
  • 1/2 c. lemon juice
  • 1/2 c. soy sauce
  • garlic salt
  • 5 lb. chicken wings

Instructions

  1. Mix oil, lemon juice, soy sauce, and garlic salt in a bowl.
  2. Pour the marinade over the chicken wings in a shallow Pyrex dish, ensuring the mixture covers all the wings.
  3. Cover and refrigerate overnight.
  4. Preheat oven to 350°F (175°C).
  5. Cook the wings in the same dish covered with foil for 1 hour.
  6. Uncover the dish and turn the wings.
  7. Bake uncovered for an additional 30 minutes.

Tips & Substitutions

For extra flavor, consider adding fresh herbs like thyme or rosemary to the marinade. You can substitute the soy sauce with tamari for a gluten-free option. If you prefer a spicier kick, add a dash of hot sauce or cayenne pepper. Letting the wings marinate for longer than overnight can intensify the flavors, but be careful not to exceed 24 hours.

Serving Suggestions

Serve the Chicken Wing Dings with a side of celery and carrot sticks, along with your favorite dipping sauce, like ranch or blue cheese. They pair beautifully with Dodie'S Potato Casserole for a hearty meal. For a refreshing contrast, consider a light salad or some steamed vegetables as a side. These wings are perfect for game day or any casual gathering.

Storage & Reheating

Leftover Chicken Wing Dings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the wings in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. This will help retain their crispiness. You can also reheat them in an air fryer for a few minutes for an even crisper texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Wing Dings contains roughly 230 calories, with 2g protein, 2g carbohydrates, and 24g fat. Note that it is relatively high in sodium, at 887mg per serving (39% of the Daily Value).

230 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 24.3g 31% DV
Carbs 2g 1% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 886.5mg 39% DV
Potassium 89.2mg 2% DV
Cholesterol 3.1mg 1% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin D 0mcg
Calcium 3.8mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings. However, it's best to thaw them completely in the refrigerator before marinating. This ensures the marinade penetrates the meat effectively. If you're short on time, you can microwave them on the defrost setting, but avoid cooking them in the microwave as it may affect the texture.

Can I grill the wings instead of baking them?

Absolutely! Grilling the wings adds a delicious smoky flavor. After marinating, preheat your grill to medium-high heat. Grill the wings for about 20-25 minutes, turning occasionally, until they are cooked through and have a nice char. This method can be a great alternative for outdoor gatherings.

How can I make these wings spicier?

To increase the heat, add hot sauce, crushed red pepper flakes, or cayenne pepper to the marinade. You can also toss the wings in a spicy dry rub before baking or grilling. Adjust the spice level according to your preference, but start with a small amount and taste as you go to avoid overpowering the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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