Chicklet Snacks

VeganVegetarian
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Ingredients

  • 1 lb. oleo or butter
  • 1 (family size) box Rice Chex ⓘ
  • 1 box thin pretzel sticks
  • 1 box Cheerios ⓘ
  • 1 can cashew nuts ⓘ
  • 1/2 lb. peanuts ⓘ
  • 1 lb. pecans ⓘ
  • 1 tsp. salt ⓘ

Instructions

  1. Melt butter and seasonings together.
  2. Add other ingredients; put in very slow oven (200°).
  3. Stir every 15 minutes for 2 hours. Put on brown paper or paper towels to cool.
  4. Seal in bags or tins. Makes about 5 pounds.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 36.7g 47% DV
Carbs 40.1g 15% DV
Fiber 7.9g 28% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 10486.5mg 100% DV
Potassium 649mg 14% DV

Vitamins & Minerals

Vitamin A 249.5mcg 28% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.9mcg 5% DV
Calcium 164.5mg 13% DV
Iron 11mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cashew nuts pecans worcestershire sauce cheerios peanuts salt

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