Chilaquiles Ii

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Ingredients

  • 2 cups oil for frying
  • 1/4 cup chopped onion
  • 30 (6 inch) corn tortillas, torn into strips
  • 6 eggs, lightly beaten
  • 2 teaspoons salt
  • 1 (7.75 ounce) can Mexican style hot tomato sauce
  • 1/2 cup water
  • 1/2 cup shredded Monterey Jack cheese

Instructions

  1. In a large, heavy skillet, heat the oil to 350 degrees F (175 degrees C). Carefully stir in the onion and tortilla strips. Fry until tortilla strips are crisp and golden brown. Remove from heat, and drain on paper towels. Drain the skillet, leaving only a thin residue of oil.
  2. Over medium heat, return tortillas to the skillet, and stir in the eggs. Season with salt. Cook and stir until eggs are firm.
  3. Mix Mexican style hot tomato sauce and water into the skillet. Reduce heat, and simmer until thickened, about 10 minutes. Top with cheese. Continue cooking until cheese has melted.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 31g 40% DV
Carbs 41.6g 15% DV
Fiber 2.5g 9% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 9866.8mg 100% DV
Potassium 288.5mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 2.3mg 3% DV
Calcium 97mg 7% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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