Chili-On-Cornbread

Name: Chili-On-Cornbread
Yield: 4 servings
Cuisine: American
Ingredients: chili; cornbread batter; onion, chopped; Cheddar cheese, shredded; lettuce, shredded

Vegetarian Dairy

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Ingredients

chili ⓘ
cornbread batter ⓘ
onion, chopped ⓘ
Cheddar cheese, shredded ⓘ
lettuce, shredded ⓘ

Instructions

Pour
cornbread batter into skillet or on a griddle and make pancake or fritter like fried cornbread.
Place cornbread on plate.
Top
with chili, shredded cheese, lettuce, chopped onions and olives.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV

Total Fat 21.3g 27% DV

Carbs 15.9g 6% DV

Fiber 2.2g 8% DV

Sugar 2g 4% DV

Electrolytes

Sodium 830.8mg 36% DV

Potassium 172.5mg 4% DV

Cholesterol 49.3mg 16% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.2mcg 1% DV

Calcium 211.8mg 16% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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