Chilli Spare Ribs

Name: Chilli Spare Ribs
Yield: 4 servings
Ingredients: 1 1/2 lbs spareribs; 1 tablespoon peanut oil; 2 tablespoons garlic, finely chopped; 1/4 cup dry sherry; 1 tablespoon chili bean paste or 1 tablespoon sambal oelek; 2 cups water; 2 teaspoons hoisin sauce; 3 teaspoons sugar; 1 tablespoon soy sauce, preferably dark

Vegan Vegetarian

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Ingredients

1 1/2 lbs spareribs
1 tablespoon peanut oil ⓘ
2 tablespoons garlic, finely chopped ⓘ
1/4 cup dry sherry ⓘ
1 tablespoon chili bean paste or 1 tablespoon sambal oelek ⓘ
2 cups water ⓘ
2 teaspoons hoisin sauce ⓘ
3 teaspoons sugar
1 tablespoon soy sauce, preferably dark ⓘ

Instructions

Place the pork in a large pot with water to cover. Bring to a boil and simmer for 5 minutes. Drain well.
Place all the remaining ingredients and the pork ribs in a wok. Cover and simmer for 45 minutes. Drain, reserving 1 cup liquid.
Heat a clean wok and sear the pork until browned.
Add the reserved liquid and cook over medium until it glazes.
Chop the pork into bite size pieces and serve.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 33.9g 43% DV

Carbs 29.3g 11% DV

Fiber 2.6g 9% DV

Sugar 8.1g 16% DV

Electrolytes

Sodium 2261.8mg 98% DV

Potassium 308.8mg 7% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 3.5mcg

Vitamin C 9.3mg 10% DV

Vitamin D 0.2mcg 1% DV

Calcium 30.3mg 2% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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