Chinese Chicken Salad Dressing
A tangy, sweet, and savory Chinese chicken salad dressing with sesame seed flavor, perfect for light, refreshing salads suited for casual or family meals.
Ingredients
Instructions
- Mix rice vinegar, oil, sugar, salt, pepper, and sesame seed well in a bowl.
- Toss the dressing with Chinese chicken salad before serving.
Tips & Substitutions
For a tangier dressing, consider adding a splash of lime juice or a teaspoon of minced ginger for extra flavor. If you're looking for a healthier alternative, substitute half the oil with low-sodium vegetable broth. This dressing also works well with a variety of salads, so don’t hesitate to experiment with different greens. Try it over a Sesame-Vegetable Lo Mein for a delicious twist!
Serving Suggestions
This dressing is perfect for drizzling over a vibrant Chinese chicken salad, but it also pairs beautifully with grilled meats like Teriyaki-Grilled Swordfish or as a dipping sauce for fresh spring rolls. Serve alongside crispy wonton chips for a delightful appetizer or as part of a larger spread of Chinese recipes.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake as the ingredients may separate over time. It is not recommended to freeze this dressing, as the texture may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Chicken Salad Dressing contains roughly 476 calories, with 6g protein, 13g carbohydrates, and 47g fat. It is a good source of dietary fiber (15% of the Daily Value), vitamin C (13% of the Daily Value), and protein (12% of the Daily Value). Note that it is relatively high in sodium, at 1457mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of vinegar for this dressing?
Yes, you can substitute rice vinegar with apple cider vinegar or white wine vinegar. Just keep in mind that the flavor profile may change slightly, with apple cider adding a fruitier note. Adjust the sugar accordingly if you use a more acidic vinegar.
Is this dressing suitable for vegan diets?
Absolutely! This dressing contains no animal products, making it suitable for vegan recipes. Use it to enhance salads or grain bowls, ensuring all other ingredients align with your dietary preferences.
How can I make this dressing spicier?
To add some heat, mix in a teaspoon of sriracha or chili oil. You can also incorporate sesame oil for a nutty flavor with a spicy kick. Adjust the amount to your taste, starting with a little and increasing as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).