Chipotle-Cheddar Mashed Potatoes

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Ingredients

  • 1 (7 ounce) can chipotle chiles in adobo
  • 4 lbs cubed, peeled yukon gold potatoes
  • 6 cloves garlic, peeled
  • 1 1/2 cups shredded reduced-fat sharp cheddar cheese
  • 3/4 cup 2% low-fat milk or 3/4 cup 1% low-fat milk
  • 3 tablespoons butter, softened
  • 1 teaspoon salt

Instructions

  1. Remove 1 chile and 1 tablespoon adobo sauce from can.
  2. (more if you wish, to taste) Chop chile to measure 1 tablespoon.
  3. Reserve remaining chiles and adobo sauce for another use.
  4. Place potato and garlic in a large dutch oven, cover with water and bring to boil.
  5. Cook 15 minutes or until potato is tender, Drain.
  6. Return potato mixture to the dutch oven.
  7. Add chopped chile and adobo sauce, cheese, and remaining ingredients.
  8. Mash to desired consistency with a potato masher.
  9. Cook 3 minutes over medium heat or until thoroughly heated, stirring constantly.

Nutrition & Diet Analysis (per serving)

517 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 40.2g 52% DV
Carbs 29.3g 11% DV
Fiber 0.7g 3% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 10068.5mg 100% DV
Potassium 110.3mg 2% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 134.5mcg 15% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 292.8mg 23% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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