Chipotle Pecans

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Ingredients

  • 3 Tbs butter
  • 2 cups pecans
  • 2 Tbs sugar
  • 1 tsp chipotle chili powder

Instructions

  1. 5-8 min in pan. then put on parchment paper. + salt/pepper

Nutrition & Diet Analysis (per serving)

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 46.6g 60% DV
Carbs 21.8g 8% DV
Fiber 12.2g 44% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 719mg 31% DV
Potassium 651.8mg 14% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 371.5mcg 41% DV
Vitamin C 9.5mg 11% DV
Calcium 106mg 8% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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