Chita's Refried Beans
Ingredients
Instructions
- Sort and wash beans carefully.
- The bag of dried pintos may have small pebbles, so be sure to sort those out.
- Dont' want to break a tooth!
- Place beans in a large pot and add cold water to cover by at least two inches.
- Bring to a boil, drain and add new water to cover by at least four inches.
- Add the onion and the garlic, bring to a boil.
- Season with salt and reduce to a simmer.
- Place lid over the pan, leaving a small bit of edge uncovered to let steam escape.
- Cook beans until tender, at least a few hours.
- The onion and garlic will probably fall apart while cooking.
- Monitor to make sure they don't go dry.
- Drain beans BUT RESERVE THE LIQUID!
- In a large cast iron skillet, melt the lard (or vegetable oil) then add the corn tortilla and the chile pods.
- Fry the tortilla until dark brown but not burned.
- The chiles should also be fried until brown but not burned.
- Remove from pan and discard.
- Carefully add the drained beans a little at a time.
- It WILL splatter at first.
- Mash them with a potato masher as you go, adding some of the cooking liquid so that they remain a bit soupy.
- Once all the beans are in and mashed, keep them over a medium-low flame, stirring frequently.
- A wooden paddle or spoon works best.
- Refry until the beans have lost some of their liquid.
- You will notice that the beans will pull away from the sides and bottom of the pan looking a little dry.
- That's good!
- Just keep stirring and scraping the sides and bottom until you have the right consistency.
- This will take at least 20 minutes to half an hour for really GOOD refried beans.
- Adjust seasoning and serve.
- NOTE: How soupy or dry the end product is is a matter of taste.
- We like ours so that when put on the plate, they will spread but not be runny.
- HEALTHY OPTION: You can serve these without refrying them.
- After Step #7, adjust the salt seasoning and serve the beans and cooking liquid in small bowls with finely chopped onion and cilantro.
Nutrition & Diet Analysis (per serving)
463
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).