Chivada

VegetarianDairy
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Ingredients

  • 3 tablespoons butter or 3 tablespoons ghee ⓘ
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric ⓘ
  • 1/4 teaspoon cayenne pepper ⓘ
  • 1/4 teaspoon mustard seeds ⓘ
  • 1 cup Rice Krispies ⓘ
  • 2 cups puffed rice cereal ⓘ

Instructions

  1. Melt the butter or ghee.
  2. Add the salt, turmeric, cayenne pepper, and mustard seed.
  3. Heat spices until the mustard seeds pop.
  4. Turn off the heat.
  5. Place cereals in a large bowl.
  6. Stir in the butter mixture.
  7. Stir until all the cereal is completely coated.

Nutrition & Diet Analysis (per serving)

587 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 32.5g 42% DV
Carbs 73.5g 27% DV
Fiber 12.9g 46% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 9792.3mg 100% DV
Potassium 1063.5mg 23% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 587.8mcg 65% DV
Vitamin C 19.3mg 21% DV
Calcium 87.3mg 7% DV
Iron 24.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

puffed rice cayenne pepper rice krispies turmeric butter salt

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