Chive Dill Cracker Spread

Name: Chive Dill Cracker Spread
Yield: 4 servings
Ingredients: 1 package neufchatel cheese (lowfat cream cheese); 2 tablespoons chopped fresh chives (green onion can be substituted); 1/2 teaspoon dried dill; 1/2 cup finely chopped walnuts (optional)

Vegetarian Dairy

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Ingredients

1 package neufchatel cheese (lowfat cream cheese) ⓘ
2 tablespoons chopped fresh chives (green onion can be substituted) ⓘ
1/2 teaspoon dried dill ⓘ
1/2 cup finely chopped walnuts (optional) ⓘ

Instructions

Put all ingredients in a bowl.
Mix well using a hand mixer.
Serve with wheat crackers.
Or, to be fancy, you can whip just the cream cheese and herbs, roll it into a ball, roll it in the walnuts, then refrigerate for 1/2 hour and serve!

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV

Total Fat 24.6g 32% DV

Carbs 22.1g 8% DV

Fiber 8.8g 31% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 142.3mg 6% DV

Potassium 1062.8mg 23% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 1026mcg 100% DV

Vitamin C 186.6mg 100% DV

Vitamin D 0.1mcg 1% DV

Calcium 297.5mg 23% DV

Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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