Chocolate Brownie Shake

Prep: 5 min Cuisine: American

A rich, creamy chocolate brownie shake blending brownie ice cream or brownies with vanilla ice cream, banana, and milk for a indulgent treat perfect for dessert or snacks.

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Ingredients

  • brownie ice cream or 3 brownies and 2 scoops vanilla ice cream
  • 2 c. milk
  • 1 banana

Instructions

  1. Blend brownie ice cream or brownies, vanilla ice cream, milk, and banana for 30 seconds.
  2. Pour the mixture into a glass and serve.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 2.8g 4% DV
Carbs 23.7g 9% DV
Fiber 0.8g 3% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 80mg 3% DV
Potassium 153mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 6mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 103.8mg 8% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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