Chocolate Cinnamon Souffle

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: French

A rich, airy chocolate souffle infused with warm cinnamon, perfect for satisfying dessert cravings and impressing guests with its decadent flavor and light texture.

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Ingredients

  • 1 envelope unflavored gelatin
  • 1 cup milk
  • 1 cup sugar
  • 1/4 teaspoon salt
  • 4 eggs
  • 1/2 teaspoon cinnamon
  • 6 ounces Nestle semi-sweet chocolate pieces
  • 1/2 teaspoon vanilla
  • 1 cup heavy cream

Instructions

  1. Sprinkle gelatin over milk in a saucepan and let it sit for a few minutes.
  2. Add egg yolks, 1/2 cup of sugar, salt, cinnamon, and chocolate pieces to the saucepan.
  3. Mix well and stir constantly over low heat until gelatin dissolves and chocolate melts, about 10 minutes.
  4. Chill the mixture in the refrigerator until it slightly mounds, about 20 minutes.
  5. Beat egg whites until stiff peaks form, then add the remaining 1/2 cup of sugar and beat until very stiff.
  6. Fold the beaten egg whites into the chocolate mixture gently.
  7. Add vanilla and fold to combine.

Tips & Substitutions

To enhance the chocolate flavor, use high-quality dark chocolate. If you don’t have gelatin, you can substitute with agar-agar, but the texture will differ slightly. Ensure your bowl and beaters are clean and dry when whipping egg whites for the best results. If you want to experiment, consider adding a hint of espresso powder for depth or a splash of orange zest for brightness.

Serving Suggestions

Serve the chocolate cinnamon soufflé in individual ramekins for an elegant presentation. It pairs beautifully with whipped cream or a scoop of vanilla ice cream. For a delightful contrast, consider serving it alongside a light fruit salad or a drizzle of raspberry sauce. This dessert is perfect for special occasions or as a cozy treat on a chilly evening.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in the microwave in short intervals, being careful not to overheat. The soufflé is best enjoyed fresh but can still be delicious after chilling.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Cinnamon Souffle contains roughly 283 calories, with 3g protein, 25g carbohydrates, and 20g fat. It is a good source of vitamin C (17% of the Daily Value) and vitamin A (15% of the Daily Value). Note that it is relatively high in sodium, at 1264mg per serving (55% of the Daily Value).

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 19.8g 25% DV
Carbs 24.9g 9% DV
Fiber 2.1g 8% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1264.3mg 55% DV
Potassium 163.2mg 3% DV
Cholesterol 40.2mg 13% DV

Vitamins & Minerals

Vitamin A 138.1mcg 15% DV
Vitamin C 14.9mg 17% DV
Vitamin D 0.5mcg 3% DV
Calcium 86.9mg 7% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soufflé in advance?

While the soufflé is best served immediately after preparation, you can make the chocolate mixture a few hours in advance and chill it. However, it is recommended to fold in the egg whites just before serving to retain the airy texture, ensuring the soufflé rises beautifully.

What can I substitute for heavy cream?

If you need a lighter alternative, you can use half-and-half or a combination of whole milk and a bit of melted butter to mimic the richness of heavy cream. However, keep in mind that this may slightly alter the texture and creaminess of the final soufflé.

Is it possible to make this recipe gluten-free?

Yes, this chocolate cinnamon soufflé is naturally gluten-free as it does not contain any flour. Always double-check your chocolate and other ingredients to ensure they are certified gluten-free, especially if you have severe dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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