Chocolate Marshmallow Fudge(Low Calorie)

Prep: 5 min Cook: 10 min Cuisine: American

A rich, low-calorie chocolate fudge with marshmallows and semi-sweet chocolate chips, perfect for satisfying sweet cravings while keeping calories in check. Great for sharing at gatherings.

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Ingredients

  • 1 2/3 Cup Sugar
  • 2/3 Cup Fat Free Evaporated Milk
  • 2 Tbsp. Reduced Calorie Margarine
  • 1 1/2 Cup Semi-Sweet Chocolate Chips Chopped
  • 14 Large marshmallows

Instructions

  1. Coat an 8x8 inch pan with cooking spray.
  2. Stir together sugar, evaporated milk, and margarine in a saucepan.
  3. Bring to a boil; reduce heat to medium low and cook for 3 minutes.

Tips & Substitutions

For a smoother texture, ensure the chocolate chips are finely chopped before adding them to the mixture. If you're looking for a lower sugar option, consider using a sugar substitute that measures like sugar. Additionally, using a non-stick spray can help prevent sticking and make cleanup easier. If you're in a pinch, you can substitute part of the chocolate chips with cocoa powder for a richer chocolate flavor.

Serving Suggestions

Cut the fudge into small squares and serve it as a delightful dessert or snack. It pairs beautifully with Hot Vanilla, a great substitute for hot chocolate, making it perfect for cozy gatherings. Consider serving it alongside Butter Nut Drops for a sweet treat platter. This fudge also works well as a topping for ice cream or as an indulgent addition to a dessert charcuterie board.

Storage & Reheating

Store leftover fudge in an airtight container at room temperature for up to one week. If you prefer a firmer texture, refrigerate the fudge, which will extend its freshness for up to two weeks. To enjoy it again, simply allow it to come to room temperature before serving, or for a delightful twist, warm it slightly in the microwave for a few seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Marshmallow Fudge(Low Calorie) contains roughly 2373 calories, with 60g protein, 280g carbohydrates, and 129g fat. It is an excellent source of iron (133% of the Daily Value), protein (121% of the Daily Value), and dietary fiber (86% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 982mg per serving (43% of the Daily Value).

2373 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 60.4g 100% DV
Total Fat 129.2g 100% DV
Carbs 279.6g 100% DV
Fiber 24g 86% DV
Sugar 139.4g 100% DV

Electrolytes

Sodium 981.9mg 43% DV
Potassium 2827.8mg 60% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 369.2mcg 41% DV
Vitamin C 62.7mg 70% DV
Vitamin D 3mcg 15% DV
Calcium 907.9mg 70% DV
Iron 23.9mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dairy-free chocolate chips in this recipe?

Yes, you can absolutely substitute dairy-free chocolate chips for a vegan-friendly option. Just ensure that the rest of your ingredients, like the margarine, are also dairy-free to keep the recipe consistent with your dietary preferences.

How can I make this recipe even lower in calories?

To reduce the calorie count further, you can use a sugar substitute that doesn't affect the taste or texture significantly. Additionally, consider using mini marshmallows, which can help to reduce the overall calorie content while still providing that marshmallow flavor.

What should I do if the fudge doesn't set properly?

If your fudge is too soft, it may need more cooking time. Ensure that you bring the mixture to a full boil and cook it for the full three minutes. If it still doesn't set, you can try chilling it in the refrigerator for a bit longer to help it firm up.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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