Chocolate Mousse Ii

Be the first to rate this recipe

Ingredients

  • 1 cup semisweet chocolate chips
  • 5 tablespoons boiling water
  • 4 eggs, separated

Instructions

  1. Grind chocolate chips in a blender, using short pulses. Add boiling water and blend to melt the chocolate. Add egg yolks, one at a time, blending well after each.
  2. In a medium bowl, beat egg whites with electric mixer until stiff peaks form. Fold egg whites into chocolate mixture gently. Pour the mousse into wine glasses or other serving glasses and chill in refrigerator until set.

Nutrition & Diet Analysis (per serving)

241 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 10g 13% DV
Carbs 34.9g 13% DV
Fiber 1.7g 6% DV
Sugar 6g 12% DV

Electrolytes

Sodium 118.3mg 5% DV
Potassium 314.5mg 7% DV
Cholesterol 65.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.4mg
Calcium 86.5mg 7% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → All recipes →