Chocolate Pudding Milk Shake

Prep: 5 min Serves: 4 Cuisine: American

Creamy and chocolatey, this milkshake combines instant pudding with vanilla ice milk for a rich treat perfect for hot days or dessert indulgence.

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Ingredients

  • 3 cups cold skim milk
  • 1 package (4 servings) chocolate instant pudding
  • 1 1/2 cups vanilla ice milk

Instructions

  1. Pour cold skim milk into a blender.
  2. Add the chocolate instant pudding mix and vanilla ice milk.
  3. Cover and blend at high speed for 15 seconds or until smooth.
  4. Serve immediately. The mixture will thicken as it stands.
  5. Thin with additional milk if desired.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of skim milk. If you don’t have vanilla ice milk, vanilla ice cream works well too. To enhance the chocolate flavor, add a tablespoon of cocoa powder or a splash of chocolate syrup. Blend until smooth, but avoid over-blending to maintain a creamy texture. This shake is a delightful treat for chocolate lovers.

Serving Suggestions

Serve the chocolate pudding milkshake in tall glasses, topped with a dollop of Never Fail Whipped Cream Frosting for extra indulgence. It pairs beautifully with a slice of Pull-Apart Yeast Bread for a delightful dessert combo. For a fun twist, add chocolate shavings or sprinkles on top for a festive touch.

Storage & Reheating

Store any leftover chocolate pudding milkshake in an airtight container in the refrigerator for up to 2 days. To refresh the shake, you may need to blend it again with a little extra milk to regain its creamy consistency. Avoid freezing the shake, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Pudding Milk Shake contains roughly 210 calories, with 8g protein, 37g carbohydrates, and 4g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 541mg per serving (24% of the Daily Value).

210 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 3.6g 5% DV
Carbs 36.8g 13% DV
Fiber 0.7g 3% DV
Sugar 0g

Electrolytes

Sodium 540.7mg 24% DV
Potassium 393.4mg 8% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 113.3mcg 13% DV
Vitamin C 2mg 2% DV
Vitamin D 1.9mcg 10% DV
Calcium 258.7mg 20% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of pudding?

Absolutely! While chocolate is the star of this recipe, you can experiment with other flavors like vanilla or butterscotch pudding. Just keep in mind that the taste and texture may vary somewhat, but it will still yield a delicious milkshake.

Is it possible to make this shake dairy-free?

Yes, you can make a dairy-free version by using almond milk, coconut milk, or any other plant-based milk. For the ice milk, opt for a dairy-free ice cream or sorbet to maintain the creamy texture while keeping it suitable for vegan diets.

How can I make this shake more decadent?

For an indulgent twist, blend in a tablespoon of nut butter, like peanut or almond butter, for added richness. You can also drizzle in chocolate syrup during blending for an extra chocolate kick. Topping with crushed cookies or chocolate chips can elevate it further.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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