Chop Stick Chicken

Name: Chop Stick Chicken
Yield: 4 servings
Ingredients: 1 whole chicken or 2 chicken breasts; 1 can Chinese noodles; 1 c. chopped celery; 1 c. chopped onion; 1 can cream of mushroom soup; 1/2 can water or broth

Chicken Dairy

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Ingredients

1 whole chicken or 2 chicken breasts ⓘ
1 can Chinese noodles ⓘ
1 c. chopped celery ⓘ
1 c. chopped onion ⓘ
1 can cream of mushroom soup ⓘ
1/2 can water or broth ⓘ

Instructions

Put layer of noodles in casserole.
Arrange chicken on noodles.
Follow with celery and onions.
Cover with soup mixture, then rest of noodles.
Bake at 350° for approximately 30 minutes. Longer if refrigerated.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 10.3g 13% DV

Carbs 27.2g 10% DV

Fiber 2.7g 10% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 654.3mg 28% DV

Potassium 227.8mg 5% DV

Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV

Vitamin C 2mg 2% DV

Vitamin D 0mcg

Calcium 28.3mg 2% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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