Chuck Or Shoulder Roast
A hearty, tender roast seasoned with onion soup mix and mushroom gravy, perfect for family dinners and comfort food lovers seeking rich, savory flavors.
Ingredients
Instructions
- Place a large piece of aluminum foil in a pan with at least 1-inch sides.
- Put the 2 to 4 lb. chuck or shoulder roast in the foil-lined pan.
- Sprinkle the Lipton soup mix over the roast.
- Pour the can of mushroom soup and water on top of the roast.
- Seal the foil well around the roast.
- Cook in a 425°F oven for 2 hours.
Tips & Substitutions
For added flavor, consider marinating the roast overnight with the soup mix and some additional spices. If you prefer a healthier option, you can substitute the mushroom soup with a homemade mushroom sauce or a low-fat alternative. To thicken the sauce, add a cornstarch slurry towards the end of cooking. This dish pairs wonderfully with American recipes like Apple Whipped Sweet Potatoes.
Serving Suggestions
Serve the roast with a side of mashed potatoes or roasted vegetables to complement the rich flavors. Consider a fresh salad or steamed green beans for a light contrast. This dish also pairs excellently with Michelle'S Strawberry Delight Cake for dessert, rounding out a comforting meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a covered dish in the oven at 350°F until warmed through, or microwave in short intervals, covered, to retain moisture. You can also slice the roast and add it to sandwiches for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Chuck Or Shoulder Roast contains roughly 88 calories, with 12g protein, 3g carbohydrates, and 3g fat. It is an excellent source of protein (23% of the Daily Value). Note that it is relatively high in sodium, at 815mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of roast for this recipe?
Yes, you can use a different cut like brisket or even a pork roast. Just be mindful of adjusting the cooking time based on the size and type of meat you choose, as some cuts may require longer cooking to become tender.
What can I do if I don’t have mushroom soup?
If you don’t have mushroom soup, you can make a simple substitute using a mixture of cream, sautéed mushrooms, and broth. Alternatively, a creamy vegetable soup can work as a replacement, ensuring you still get a rich flavor in the dish.
How do I know when the roast is done cooking?
The roast is done when it reaches an internal temperature of at least 145°F for medium-rare and 160°F for medium. Use a meat thermometer to check the temperature, and let it rest for about 10-15 minutes before slicing to allow the juices to redistribute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).