Chuckwagon Soup

Prep: 15 min Cook: 120 min Serves: 6 Cuisine: American

Hearty and flavorful Chuckwagon Soup combines ground beef, tomatoes, beans, and cabbage for a comforting meal perfect for chilly evenings and family gatherings.

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Ingredients

  • 2 lb. ground chuck
  • 1 large can whole tomatoes, crushed
  • 2 cans kidney beans
  • 1 pkg. taco seasoning mix
  • 1 small head cabbage, shredded
  • 1 onion, diced
  • 1 c. water

Instructions

  1. Brown ground chuck and diced onions in a large pot.
  2. Stir in taco seasoning mix to coat the meat and onions.
  3. Add crushed tomatoes, kidney beans, shredded cabbage, and water to the pot.
  4. Bring the mixture to a boil.
  5. Reduce heat and let simmer for a couple of hours, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a few dashes of hot sauce while simmering. If you want a vegetarian option, substitute the ground chuck with a plant-based meat alternative or extra beans. You can also adjust the seasoning level by using mild or spicy taco seasoning mix based on your preference.

Serving Suggestions

Serve the Chuckwagon Soup with a dollop of sour cream or shredded cheese on top for added creaminess. It pairs beautifully with crispy homemade sweet pickles for a refreshing contrast. For a complete meal, consider serving it alongside cornbread or a simple green salad to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stove over medium heat, adding a bit of water if the soup has thickened. You can also microwave individual portions for about 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chuckwagon Soup contains roughly 969 calories, with 45g protein, 148g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (155% of the Daily Value), protein (91% of the Daily Value), and iron (89% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1993mg per serving (87% of the Daily Value).

969 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 45.4g 91% DV
Total Fat 22.2g 28% DV
Carbs 148.3g 54% DV
Fiber 43.4g 100% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 1993.2mg 87% DV
Potassium 2574.9mg 55% DV
Cholesterol 11.7mg 4% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0mcg
Calcium 264.7mg 20% DV
Iron 16mg 89% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Chuckwagon Soup for later?

Yes, this soup freezes well! Allow it to cool completely before transferring it to airtight containers. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and reheat on the stove until warmed through.

What can I add to make it spicier?

To add some heat, you can include diced jalapeños or a teaspoon of chili powder when you add the taco seasoning. Alternatively, mix in some crushed red pepper flakes or serve with hot sauce on the side for those who like it extra spicy.

Can I use different beans in this recipe?

Absolutely! While kidney beans are traditional, you can substitute them with black beans, pinto beans, or even chickpeas for a different flavor profile. Feel free to mix and match according to your taste preferences or what you have on hand.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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