Cinnamon Bagel Chips

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Ingredients

  • 2 (2-ounce) frozen unsplit plain bagels, thawed
  • 1 tablespoon reduced-calorie stick margarine
  • Butter-flavored vegetable cooking spray
  • 1 teaspoon sugar
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Preheat toaster oven to 350°.
  2. Cut each bagel horizontally into 4 slices, using a serrated knife. Place margarine in a small microwave-safe bowl; microwave at high 15 seconds or until margarine melts. Lightly coat bagel slices with cooking spray, and brush with margarine.
  3. Arrange bagel slices in a single layer on toaster oven pan. Combine sugar and cinnamon; stir well, and sprinkle over bagel slices. Bake at 350° for 12 minutes or until crisp. Remove from pan, and let cool completely on a wire rack. Store bagel chips in an air-tight container.
  4. Note: Substitute cinnamon-raisin bagels for plain bagels, if desired. To bake bagel chips in a conventional oven, place bagel slices on a baking sheet. Bake at 350° for 15 minutes or until crisp.

Nutrition & Diet Analysis (per serving)

558 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 46g 59% DV
Carbs 40g 15% DV
Fiber 15g 53% DV
Sugar 2g 4% DV

Electrolytes

Sodium 270mg 12% DV
Potassium 211mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 10.2mg 11% DV
Calcium 262mg 20% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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