Cinnamon Oatcakes

Vegetarian
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Ingredients

  • 2 cups rolled oats ⓘ
  • 4 egg whites ⓘ
  • 1 teaspoon cinnamon ⓘ
  • vegetable oil cooking spray ⓘ
  • 1/2 cup unsweetened applesauce ⓘ
  • 1/2 cup sliced strawberry ⓘ

Instructions

  1. In a bowl, combine first 3 ingredients.
  2. Spread evenly in a skillet coated with cooking spray.
  3. Cook over medium heat for 10 minutes, flipping once.
  4. Enjoy cake topped with applesauce and berries.

Nutrition & Diet Analysis (per serving)

613 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 24.5g 49% DV
Total Fat 28.1g 36% DV
Carbs 66.4g 24% DV
Fiber 3.1g 11% DV
Sugar 32g 64% DV

Electrolytes

Sodium 482.5mg 21% DV
Potassium 415mg 9% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 193.3mcg 21% DV
Vitamin C 0.6mg 1% DV
Calcium 151mg 12% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

unsweetened applesauce strawberry cinnamon egg white rolled oats vegetable oil cooking spray

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