Cinnamon Sugared Nuts

Cook: 15 min Cuisine: American

Sweet and crunchy cinnamon sugared nuts with a caramelized glaze, perfect for snacking or gifting, appealing to those who enjoy rich, spiced treats.

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Ingredients

  • 1 cup sugar
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 6 tablespoons milk
  • 2 1/2 cups pecan halves

Instructions

  1. Combine sugar, cinnamon, salt, and milk in a saucepan. Stir while cooking until reaching the soft ball stage (236°F). Remove from heat.
  2. Add vanilla and pecan halves, stirring until the mixture becomes creamy and coats the nuts.
  3. Quickly turn out onto waxed paper and separate the nuts as they cool.

Tips & Substitutions

For a richer flavor, consider adding a pinch of nutmeg or using maple syrup instead of sugar. If you prefer, you can substitute pecans with walnuts or almonds. Make sure to monitor the temperature closely while cooking to avoid burning the sugar. Using a candy thermometer can help you achieve the perfect soft ball stage.

Serving Suggestions

These cinnamon sugared nuts make a delightful snack on their own or can be used as a topping for desserts like ice cream or yogurt. They pair beautifully with Coconut-Orange Cake or can be served alongside a warm beverage for a cozy treat. Consider packaging them as gifts during the holiday season.

Storage & Reheating

Store the cooled cinnamon sugared nuts in an airtight container at room temperature to maintain their crunch. They can last for up to two weeks. To reheat, spread them on a baking sheet and warm in a low oven for a few minutes to restore their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Sugared Nuts contains roughly 156 calories, with 3g protein, 31g carbohydrates, and 3g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1825mg per serving (79% of the Daily Value).

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 3g 4% DV
Carbs 31g 11% DV
Fiber 2.8g 10% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 1825.1mg 79% DV
Potassium 207.5mg 4% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 110.1mg 8% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts for this recipe?

Absolutely! While pecans are traditional, you can use walnuts, almonds, or even a mix of your favorite nuts. Just keep in mind that cooking times may vary slightly depending on the nut used, so monitor them closely.

Is there a way to make these nuts less sweet?

Yes, you can reduce the amount of sugar in the recipe or substitute part of the sugar with a sugar alternative like stevia or erythritol. Just adjust the quantity according to the sweetness level you prefer, while keeping an eye on the cooking temperature.

How can I make these nuts spicier?

To add a spicy kick, consider incorporating cayenne pepper or chili powder into the sugar mixture. Start with a small amount and adjust to your taste. This spicy-sweet combination can elevate the flavor profile and make for a unique snack.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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