Citrus Quinoa

VeganVegetarian
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Ingredients

  • 1 1/4 cups uncooked quinoa
  • 2 1/2 cups water ⓘ
  • 3/4 teaspoon salt ⓘ
  • 1 tablespoon lime zest ⓘ
  • 3 tablespoons fresh lime juice ⓘ
  • 2 tablespoons chopped fresh parsley ⓘ
  • 1 1/2 tablespoons olive oil ⓘ
  • 1/2 teaspoon salt ⓘ

Instructions

  1. Rinse quinoa according to package directions. Combine quinoa, water, and salt in a saucepan over medium-high heat. Bring to a boil, reduce heat, and simmer, covered, 20 minutes. Transfer to a large bowl.
  2. Combine quinoa and remaining ingredients.

Nutrition & Diet Analysis (per serving)

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 27.7g 35% DV
Carbs 33.6g 12% DV
Fiber 15.3g 55% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9799mg 100% DV
Potassium 1971.3mg 42% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 38.9mg 43% DV
Calcium 170.8mg 13% DV
Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

quinoa freshly ground black pepper water lime juice parsley olive oil salt

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