Clam-Crab Dip

Prep: 10 min Cook: 5 min Serves: 8 Cuisine: American

A creamy, savory dip blending tender crabmeat and minced clams with a rich, cheesy base. Perfect for entertaining or casual snacking, this warm appetizer offers a delightful mix of seafood flavors with a smooth, indulgent texture that pairs wonderfully with crackers or chips.

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Ingredients

  • 1/4 cup oleo
  • 8 oz. cream cheese
  • 1/4 cup mayonnaise
  • 1 can minced clams
  • 1 can crabmeat
  • garlic salt
  • Accent

Instructions

  1. Melt the oleo, cream cheese, and mayonnaise together.
  2. Add the minced clams, crabmeat, garlic salt to taste, and a pinch of Accent.
  3. Serve warm on crackers.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 30.8g 39% DV
Carbs 11.4g 4% DV
Fiber 0.6g 2% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 366.5mg 16% DV
Potassium 57.3mg 1% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 26.3mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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