Clam Scallops

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Ingredients

Instructions

  1. Mix together and bake for 3/4 of an hour in a 325° to 350° oven.

Nutrition & Diet Analysis (per serving)

626 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 39.3g 50% DV
Carbs 61.7g 22% DV
Fiber 1.3g 4% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 10046.5mg 100% DV
Potassium 257.8mg 5% DV
Cholesterol 144.3mg 48% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 211mg 16% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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