Clark Bars
Sweet and crunchy Clark Bars combine peanut butter and cornflakes in a no-bake treat, perfect for satisfying cravings and sharing with friends and family.
Ingredients
Instructions
- Bring light Karo syrup and sugar to a boil.
- Remove from heat.
- Add peanut butter to the mixture and stir until smooth.
- Mix in the cornflakes until evenly coated.
- Press the mixture into a 9 x 13-inch pan sprayed with Pam.
- Allow to cool and set before cutting into squares.
Tips & Substitutions
For a smoother texture, try using creamy peanut butter instead of crunchy. If you're looking for a healthier twist, consider substituting half of the cornflakes with puffed rice or even a gluten-free cereal. Make sure to coat the pan well with Pam to prevent sticking, and allow the mixture to cool completely before cutting for clean edges.
Serving Suggestions
These Clark Bars make a delicious snack or dessert on their own, but they also pair wonderfully with a scoop of vanilla ice cream for a decadent treat. For a fun twist, consider serving them alongside a slice of Simple And Great Coconut Cake for a delightful dessert platter.
Storage & Reheating
Store leftover Clark Bars in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them, but let them come to room temperature before serving to maintain the ideal texture. Avoid freezing, as it can alter the consistency of the bars.
Nutrition & Diet Analysis (per serving)
Each serving of Clark Bars contains roughly 726 calories, with 29g protein, 31g carbohydrates, and 60g fat. It is an excellent source of protein (59% of the Daily Value), dietary fiber (37% of the Daily Value), and potassium (20% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 585mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of syrup?
Yes, you can substitute light Karo syrup with honey or agave syrup for a different flavor profile. However, keep in mind that this may slightly alter the texture and sweetness of the final product.
What can I do if the mixture is too sticky?
If the mixture is too sticky to handle, try greasing your hands with a little Pam or oil before pressing it into the pan. This will help you manage the stickiness. You can also let it cool slightly before handling.
Can I add other ingredients to the bars?
Absolutely! Feel free to mix in some chopped nuts, chocolate chips, or dried fruit to customize your Clark Bars. Just be mindful not to overcrowd the mixture, as this can affect the binding.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).