Classic Crepes

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Ingredients

  • 2 1/2 cups all-purpose flour
  • 3 whole eggs
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1/2 - 3/4 cup milk
  • 1 pinch salt
  • water, to adjust consistency
  • olive oil

Instructions

  1. Combine dry ingredients in a food procesor or a blender.
  2. Add eggs and milk then blend.
  3. Add water to create a soupy consistency.
  4. Heat a skillet at a medium to high heat add oil to just cover bottom surface.
  5. Lower heat to medium.
  6. Pour a small amount of batter on the skillet and move around to make batter cover the bottom of the skillet, flip once.
  7. Continue pattern till batter is finished.

Nutrition & Diet Analysis (per serving)

703 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 36.3g 46% DV
Carbs 73.1g 27% DV
Fiber 1.1g 4% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 9919.5mg 100% DV
Potassium 290mg 6% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 220.5mg 17% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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