Coated Pecans

Prep: 15 min Cook: 12 min Serves: 8 Cuisine: American

Coated pecans offer a crunchy, sweet treat with warm cinnamon and vanilla flavors, perfect for snacking or gifting. The roasting enhances their nuttiness, while the sugar coating provides a delightful crunch. Ideal for those who enjoy flavorful, homemade confections with a hint of spice.

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Ingredients

  • 2 c. pecans
  • 1 c. sugar
  • 5 Tbsp. water
  • 1/8 to 1/4 tsp. salt
  • 1 1/2 tsp. vanilla
  • 1 1/2 tsp. cinnamon

Instructions

  1. Roast pecans for 10 to 12 minutes at 300°F.
  2. In a large saucepan, combine sugar, water, salt, vanilla, and cinnamon.
  3. Cook on high approximately 2 minutes, or until the mixture forms a soft ball in water.
  4. Remove from heat. Add pecans and stir by hand until they are coated with sugar.
  5. Pour the coated pecans onto wax paper and separate them as they cool.

Tips & Substitutions

For an extra crunch, consider adding a tablespoon of butter when coating the pecans. You can also experiment with different spices such as nutmeg or cardamom for unique flavor variations. If you prefer a lower sugar option, you could reduce the sugar by one-third and add a bit of maple syrup for sweetness. Make sure to keep an eye on the pecans while roasting to prevent burning.

Serving Suggestions

These coated pecans make a delightful snack on their own, but they also pair beautifully with a cheese platter or as a topping for salads. Consider serving them alongside a refreshing drink like Cider Wassail for a festive touch. They can also be mixed into trail mixes or sprinkled over desserts for added crunch and flavor.

Storage & Reheating

Allow the coated pecans to cool completely before transferring them to an airtight container. Store at room temperature for up to two weeks for optimal freshness. If you want to keep them longer, consider freezing them in a resealable bag, where they can last for up to three months. Just be sure to let them thaw at room temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Coated Pecans contains roughly 196 calories, with 2g protein, 23g carbohydrates, and 4g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 3.8g 5% DV
Carbs 22.8g 8% DV
Fiber 2.9g 10% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 400.1mg 17% DV
Potassium 208.6mg 4% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 21.8mg 24% DV
Calcium 36.3mg 3% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts instead of pecans?

Yes, you can substitute pecans with walnuts or almonds, though cooking times may vary slightly. Keep in mind that different nuts have varying oil contents, which can affect the coating process, so monitor them closely while roasting.

How do I know when the sugar mixture is ready?

The sugar mixture is ready when it reaches the soft ball stage, which you can test by dropping a small amount into cold water. It should form a soft, pliable ball. If it becomes too hard, you may have cooked it too long.

Can I make these ahead of time?

Absolutely! Coated pecans can be made a few days in advance. Just ensure they are stored properly in an airtight container to maintain their crunch. They also make a great gift when packaged nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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