Coated Walnuts(Candy)

Cook: 15 min Cuisine: American

Sweet, crunchy coated walnuts with a caramel-like glaze, perfect for snacking or gifting, appealing to those who enjoy rich, nutty confections with a satisfying crunch.

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Ingredients

  • 1 1/2 cups sugar
  • 1/2 cup liquid (see flavor variations)
  • 1 teaspoon white corn syrup
  • 1/4 teaspoon salt
  • 2 1/2 cups walnuts

Instructions

  1. In a 2-quart saucepan, mix sugar, liquid, corn syrup, and salt.
  2. Cook the mixture to soft ball stage, 238°F.
  3. Add walnuts and stir until the mixture becomes creamy and coats the nuts.
  4. Quickly turn out onto waxed paper and separate the coated walnuts.

Tips & Substitutions

For a richer flavor, consider using maple syrup or honey as the liquid component. If you're looking for a nut-free option, try substituting with sunflower seeds. Keep an eye on the sugar mixture as it approaches the soft ball stage to prevent burning. Stir constantly for an even coating and a creamy texture. If you prefer a spicier kick, add a pinch of cinnamon or cayenne pepper to the mix.

Serving Suggestions

Coated walnuts make an excellent snack on their own or can be used as a topping for desserts like ice cream or yogurt. They pair beautifully with citrusy flavors, making them a great addition to a Citrus Cup. Consider serving them alongside cheese and charcuterie platters for a delightful contrast.

Storage & Reheating

Once cooled, store the coated walnuts in an airtight container at room temperature for up to two weeks. Avoid refrigerating them, as moisture can make them sticky. If they become soft, you can re-crisp them in a preheated oven at 350°F for about 5-10 minutes. Ensure they cool completely before sealing.

Nutrition & Diet Analysis (per serving)

Each serving of Coated Walnuts(Candy) contains roughly 152 calories, with 3g protein, 20g carbohydrates, and 7g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1782mg per serving (77% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 7.2g 9% DV
Carbs 19.5g 7% DV
Fiber 1.4g 5% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 1781.9mg 77% DV
Potassium 204.2mg 4% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 104.4mcg 12% DV
Vitamin C 21.3mg 24% DV
Vitamin D 1.7mcg 9% DV
Calcium 106.7mg 8% DV
Iron 2.3mg 13% DV
Diet fit Low-carb Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts for this recipe?

Absolutely! While walnuts are traditional, you can experiment with pecans, almonds, or hazelnuts. Just keep in mind that different nuts may have varying cooking times and textures, so adjust accordingly for best results.

How do I know when the sugar mixture has reached the soft ball stage?

To check for the soft ball stage, use a candy thermometer to monitor the temperature. Alternatively, drop a small amount of the syrup into cold water; if it forms a soft, pliable ball, it's ready. This stage is key for achieving the right coating consistency.

Can I make these coated walnuts in advance?

Yes, you can prepare these coated walnuts ahead of time. They store well in an airtight container, making them a perfect treat for gatherings or as homemade gifts. Just ensure they are completely cooled before packaging to maintain their crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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